Experiential Psychotherapy draws from humanistic, existential and gestalt theoretical orientations. Through this lens, the person is an intimately related body-mind-environment totality in a constant interchange and renewal. Since most of these processes happen without our awareness, this approach can help us pause and discover interruptions to authentic living.


When we pay attention to how we experience, we can learn more about ourselves and the changes needed in our lives than just by thinking about ourselves.


Through experiential processes, I hope to create a safe space where you can bring into dialogue thinking, emotional, relational, and spiritual dimensions of yourself. I use various tools to support you in this exploration. One is Focusing-Oriented Therapy which facilitates attunement and symbolization of underlying knowledge of a situation. I also use Gestalt techniques to help integrate polarities and function as a dynamic whole.


Clients that have received Experiential treatment report having gained clarity, acceptance and confidence to respond to external demands while attending to their needs in a conscious and rewarding exchange.